Living from Inner Truth
· Private Mentorship · Channeling · Regression ·
Inner Truth in Practice
Sonia works with people who already have awareness and insight, and are ready to live from a soul-led inner truth. The work unfolds through private mentorship, channeling, and regression — depending on how you already relate to yourself and where support is most precise.
If you’re ready to orient your life from what you already know within, to let your Higher Self guide your choices, you’re in the right place.
My Story of Embodied Authority
“My path has been one of recognising what was already true withing me and allowing my gifts to emerge through lived experience, focused practice, and deep integration. My Inner Se,f stabilised into lived clarity over time, as I stopped dismissing what I already knew.
Today, I offer spaces where Inner Truth can be lived as a soul-led orientation. Each day I bring this work into the world, I live in joy and gratitude for what is possible beyond the mind — for what is possible in being human, for the potential we all carry, and for the peace and love we can co-create together on this planet and beyond.”
A Glimpse into Sonia’s Work
Two recorded examples of Sonia in action — one from a Zoom call with first-time participants, where each person received a short (around 10-minute) reading, and one from a group channeling session.
A different approach…
I work with people who already have awareness and insight, and who sense that it’s time to live from what they already know within. My work is grounded, relational, and selective. I offer spaces where Inner Truth can manifest as a soul-led orientation.
I work with fewer people, more deeply — meeting each person where they are and allowing what is already present to unfold into lived reality.
Engaging with Sonia means you already know enough — and you’re ready to live it. What matters here isn’t what you still need to learn, but how you already relate to yourself.
Ways to Work with Sonia
1:1 Private Mentorship
The deepest way to work with Sonia is through a private 1:1 mentorship. This way of working is for self-led people who are ready to meet themselves fully — with consistency, honesty, and a real commitment to inner work and growth.
To protect the depth of the work, mentorship is available by application only. You can apply here.
What’s included (6-month commitment):
Two live zoom sessions per month (45 minutes each), booked freely through a private scheduling link
One personalised channeled meditation per month (downloadable)
Human Design reading + written report, tailored to you (type, strategy, profile, life mission, and parental conditioning)
WhatsApp check-ins and access to Sonia’s guidance between sessions, as needed
This is a high-touch container for people who are looking for the right mirror, the right frequency, and the space to evolve.
Other Ways to Engage
Choose your entry point based on the way you naturally navigate growth and inner work.
You believe in the spiritual world, yet you don’t fully trust your own inner signal.
You feel called to explore your soul and the spiritual world directly.
You receive flashes of knowing, but can’t access it consistently.
You’re already on your path, but your mind keeps overriding your inner truth.
You’re highly analytical and struggle to drop into light trance.
→ Higher Self Channeling is for you
Channeling is for those who already hear their inner knowing and seek clarity, calibration, or confirmation beyond the mind.
You have recurring patterns in your life that bother you, strong emotions, or an issue you’ve been trying to resolve but can’t seem to get to the bottom of.
You may have tried conventional therapy before but can feel you need a deeper, more holistic approach, that includes the energetic spiritual world.
You’re aware of a current-life trauma (childhood, womb, birth, or later) and you feel ready to release what’s still held inside you.
You carry a persistent fear, heaviness, or inner pressure that doesn’t seem to have a clear logical cause, and you sense it may originate beyond this lifetime.
→ Past Life & Regression Therapy is for you
Past Life & Regression Therapy is for those who are ready to heal at the source — by accessing the subconscious roots of an issue and transforming what has been stored, suppressed, or carried across time.
You access inner knowing easily, and you already have experience with meditation, hypnosis, or light trance states.
You feel comfortable being guided into deeper trance — and you’re ready to explore the spiritual realms through your own direct experience.
You’re discerning about external spiritual information (gurus, mediums, intuitives) and you prefer insight that arises from within — while still trusting the reality of the energetic/spiritual world.
You’re not new to inner work, and you can stay present while going deep.
→ Life Between Lives Spiritual Regression is for you
For those wanting to explore the journey beyond past-life memory into the space between lives.
If you feel drawn to Spiritual Regression but you’re unsure whether you can enter the level of trance required, Sonia offers guided live online group Soul Journeys where you can safely explore how deep you can go — and how information comes through for you.
Background and Training
Sonia’s work is grounded in extensive training in past life regression therapy, spiritual regression, and integrative approaches to embodiment and consciousness. She is accredited by the International Board of Regression Therapy and validated by the General Hypnosis Standards Council. Sonia is also a certified practitioner and recognised supervisor for Between Lives Spiritual Regression with the Past Life Regression Academy®, and a professional member of both the EARTh Association of Regression Therapy and the SRTA Spiritual Regression Association.
Sonia’s formal training includes:
Diploma in Regression Therapy (Dip. Rth)
Certification in Between Lives Spiritual Regression Therapy (C. BLSR)
Certification in Hypnotherapy (C. Hyp)
Certification in Integrative Health and Nutrition Coaching (INHC)
Advanced Energy Release Practitioner = Spirit Release, Energy Clearing
AVT Advanced Vibrational Technique Practitioner (Level II) = High Vibrational Energy Healing
Selected Conversations
Interviews, discussions, and videos with Sonia Sarina Birrer on Soul Embodiment, Inner Truth, and Regression Work.
Writing on Soul Embodiment, Regression & Inner Knowing
